I have to say that day 3 was a bit hard at the end.... bread you can imagine!!!!
Now I'm already finishing the 1st week and I feel very good. I feel light and I'm not hungry.
Day 2: On arising: Long Life Cocktail
Before Breakfast: 8 ounces of hot water with lemon juice
Beakfast: Smoothie ( banana, watermelon, plum)
Midmorning snack: Big piece of watermelon
20 min before lunch: 1 glass of cranberry water
Lunch: 3 hard boiled eggs with mixed salad
1 glass cran-water
Midafternoon: 2 glasses of cran-water
4p.m. snack: 3 small apricots
20min before dinner: 1 glass of cran-water
Dinner (7.30): 1 piece of bbq lamb with salad
Midevening( 9.00) Long Life Cocktail
Almost all the same just a different smoothie and turkey meat on the bbq (without the skin ) but I had a little piece.
Snack: different fruits
Different smoothie and different snack fruits, turkey salad but no skin today!
Now let's go to the interesting part of the detox!!!
Yeah, I know still no scale:(
Measurements: Bust: still the same!
Waist:75cm -first day I had 78cm
Hips: 102cm -first day 104cm
Budha belly is shrinking!!! :)